Introduction to Happy Journaling
Happy Journal 30 Day Challenge
-
30 Days of Happy printable booklet
-
Day One - Enjoy a Laugh (1:54)
-
Day Two - Draw a Cat (1:55)
-
Day Three - Make Your World Beautiful (1:58)
-
Day Four - Take Time to Meditate (1:29)
-
Day Five - Read a Book (1:38)
-
Day Six - Write a Love Note (1:22)
-
Day Seven - Enjoy a New Food (2:08)
-
Day Eight - Draw Something That Makes You Happy (2:18)
-
Day Nine - Dance Across the Room (1:33)
-
Day Ten - Find a Heart Shape in Nature (1:55)
-
Day Eleven - Show Appreciation (2:22)
-
Day Twelve - Give a Hug (1:32)
-
Day Thirteen - Look Up (1:48)
-
Day Fourteen - Try Something New (2:20)
-
Day Fifteen - Not-So-Random Acts of Kindness (2:26)
-
Day Sixteen - Watch a Movie (1:42)
-
Day Seventeen - Enjoy a Picnic (2:28)
-
Day Eighteen - Give Someone a Present (1:05)
-
Day Nineteen - Favorite Childhood Story (1:29)
-
Day Twenty - Buy a Plant (1:52)
-
Day Twenty-one - Buy an Artist Gift (1:56)
-
Day Twenty-two - Feel the Weather (2:04)
-
Day Twenty-three - Write a Quote (1:15)
-
Day Twenty-four - Let Go (1:46)
-
Day Twenty-five - Wear an Outfit You LOVE (1:31)
-
Day Twenty-six - Write Your Values (1:33)
-
Day Twenty-seven - Make a Treat (1:32)
-
Day Twenty-eight - Take a Mini-retreat (2:13)
-
Day Twenty-nine - Go on a Media Fast (2:15)
-
Day Thirty - Set an Intention (2:31)
Troubleshooting
